Wham-O! Fall hits the 573 with peak foliage exploding in purples, reds, oranges & yellows—sumac, hickories & maples shine thanks to recent rains (per MDC). Chase wind-whipped colors on scenic drives (Hwy 67 to Sam A. Baker + more), hikes (Taum Sauk, Ozark Trail+ more) & old-school fitness amid blazing leaves. Battle nature deficit—get kids out! Click for full guide to scenic routes, hiking trails, and Taste of 573 food reviews. Don’t miss this fiery season! It won't last long

With a focus on prevention, early detection, lifestyle medicine, and holistic wellness, The SGCMH Women’s Wellness Services offers a lifelong partnership. Discover how breast surgeon, Dr. Angela Ware, and nurse practitioner Mary Crecelius, WHNP, APNG-BC, DipACLM, are empowering women to live their healthiest, most balanced lives. At the core of their mission is the Métis Breast Care Center, where advanced digital mammography and diagnostic tools enable early breast cancer det

573 knows how important fitness is, especially in the fall when motivation starts to struggle. Check out these awesome tips for staying fit!

Discover the beauty of CAPE TRAILS in Cape Girardeau, perfect for hiking, biking, and family outings. Explore CAPE TRAILS for adventure!

Discover the inspiring journey of Tamatha Crowson at Workout at Pink Rock. Learn how fitness awakens courage and confidence

Discover essential tips for biking in any weather. From gear to safety, learn how to keep riding your bike all year round.